OUR goal during your year at Equilibria is to help you cultivate a balanced lifestyle and experience the benefits of regular exercise.
our school’s Fitness Programme runs throughout the year and is facilitated by an accredited fitness instructor.
Exercise at least twice a week
Receive personalised assistance in setting your fitness goals
Receive coaching to establish your own fitness programme
Receive special one on one consultation to help you reach your goals
Do something today that your future self will thank you for.
What will you gain from the Fitness Programme?
Enjoy higher levels of energy
Feel a sense of well-being
Improve your self-image
Feel mentally alert
Improve your mood
Control your weight
Today I will do what others won’t, so tomorrow I can accomplish what others can’t.
Equilibria’s Gap Year boasts a comprehensive Life Skills Programme that deals with virtually every dimension of adult life. We focus on career development and the cultivation of a wide spectrum of abilities.