CAREER GUIDANCE
DISCIPLESHIP TRAINING
LIFE SKILLS TRAINING
FITNESS PROGRAM
EQUILIBRIA FITNESS program
OUR goal during your year at Equilibria is to help you cultivate a balanced lifestyle and experience the benefits of regular exercise. our school’s Fitness Program runs throughout the year and is facilitated by an accredited fitness instructor.
You will:
- Receive fitness training
- Full gym access for personal exercise
- Group fitness class twice a week
- Receive special one on one consultation to help you reach your goals and stay motivated
Do something today that your future self will thank you for.
What will you gain from the Fitness Program?
- Enjoy higher levels of energy
- Feel a sense of well-being
- Improve your self-image
- Feel mentally alert
- Improve your mood
- Look great
- Sleep better
- Control your weight